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BNC: 4866 COCA: 3715

vitamin

noun
 
/ˈvɪtəmɪn/
/ˈvaɪtəmɪn/
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  1. a natural substance found in food that is an essential part of what humans and animals need to help them grow and stay healthy. There are many different vitamins.维生素；维他命
    • vitamin A/B/D/E维生素A/B/D/E
    • The plants are an excellent source of vitamins and minerals.这些植物是维生素和矿物质的极好来源。
    • vitamin supplements维生素添加剂
    • breakfast cereals enriched with vitamins增加了维生素的谷物早餐食品
    • She tried changing her diet and taking vitamins.她试着改变饮食和服用维生素。
    • vitamin deficiency维生素缺乏
    • vitamin pills维生素丸
    • Many juices are fortified with vitamins.许多果汁都添加了维生素。
    Collocations Diet and exerciseDiet and exercise节食和锻炼Weight体重
    • put on/​gain/​lose weight/​a few kilos/​a few pounds增加／减少体重／几公斤／几磅
    • watch/​control/​struggle with your weight关注／控制体重；努力减肥
    • be/​become seriously overweight/​underweight已经／变得严重超重／体重不足
    • be/​become clinically/​morbidly obese已经是／变成临床／病态肥胖
    • achieve/​facilitate/​promote/​stimulate weight loss达到减轻体重的目的；促进减肥
    • slim down to 70 kilos/(British English) 11 stone/(especially North American English) 160 pounds减肥到 70 公斤／11 英石／160 磅
    • combat/​prevent/​tackle/​treat obesity遏制／防止／解决／治疗肥胖
    • develop/​have/​suffer from/​struggle with/​recover from anorexia/​bulimia/​an eating disorder患上／对抗／治愈厌食症／贪食症／饮食失调症
    • be on/​go on/​follow a crash/​strict diet采用快速减肥食谱；严格节食
    • have/​suffer from a negative/​poor body image有不好的身体形象
    • have/​develop a positive/​healthy body image具有／达到好的／健康的身体形象
    Healthy eating健康的饮食
    • eat a balanced diet/​healthily/​sensibly吃得均衡／健康／合理
    • get/​provide/​receive adequate/​proper nutrition获得／提供／得到充足的／合适的营养
    • contain/​get/​provide essential nutrients/​vitamins/​minerals含有／得到／提供必需的营养素／维生素／矿物质
    • be high/​low in calories/​fat/​fibre/​protein/​vitamin D/​Omega-3 fatty acids
    • contain (no)/use/​be full of/​be free from additives/​chemical preservatives/​artificial sweeteners（不）含／使用／含有大量／不含添加剂／化学防腐剂／人工甜味剂
    • avoid/​cut down on/​cut out alcohol/​caffeine/​fatty foods避免摄取／减少／戒酒／咖啡因／高脂食物
    • stop/​give up/ (especially North American English) quit smoking戒烟
    Exercise 锻炼
    • (British English) take regular exercise经常锻炼
    • do moderate/​strenuous/​vigorous exercise做适度／剧烈运动
    • play football/​hockey/​tennis玩足球／曲棍球／网球
    • go cycling/​jogging/​running骑自行车；慢跑；跑步
    • go to/​visit/ (especially North American English) hit/​work out at the gym去健身房锻炼
    • strengthen/​tone/​train your stomach muscles增强／锻炼腹肌
    • contract/​relax/​stretch/​use/​work your lower-body muscles 收缩／放松／伸展／使用／锻炼下肢的肌肉
    • build (up)/gain muscle增强肌肉
    • improve/​increase your stamina/​energy levels/​physical fitness增强耐力／体能／体质
    • burn/​consume/​expend calories消耗热量
    Staying healthy保持健康
    • be/​get/​keep/​stay healthy/​in shape/(especially British English) fit 身体健康；变得／保持健康
    • lower your cholesterol/​blood pressure降低胆固醇／血压
    • boost/​stimulate/​strengthen your immune system增强免疫力
    • prevent/​reduce the risk of heart disease/​high blood pressure/​diabetes/​osteoporosis预防／减少患心脏病／高血压／糖尿病／骨质疏松的风险
    • reduce/​relieve/​manage/​combat stress 缓解／控制压力
    • enhance/​promote relaxation/​physical and mental well-being有助于身体放松／身心健康
    Extra Examples
    • Fish is rich in vitamins and minerals.鱼肉富含维生素和矿物质。
    • Most foods contain vitamin E.大多数食物里都含有维生素 E。
    • Potatoes provide vitamins A and C, as well as calcium.土豆提供维生素 A、维生素 C 和钙。
    • Some people are getting too much vitamin A.有些人摄入的维生素 A 过多。
    • The doctor told me to take vitamins regularly.医生告诉我要定期服用维生素。
    • vitamin D pills维生素 D 丸
    Topics Cooking and eatingb2
    Oxford Collocations Dictionaryadjective
    • essential
    • important
    • antioxidant
    • …
    verb + vitamin
    • take
    • contain
    • provide
    • …
    vitamin + verb
    • be found in something
    vitamin + noun
    • pills
    • supplements
    • tablets
    • …
    phrases
    • vitamins and minerals
    See full entry
    Word Originearly 20th cent.: from Latin vita ‘life’ + amine, because vitamins were originally thought to contain an amino acid.
BNC: 4866 COCA: 3715
vitamin

noun

ADJECTIVE | VERB + VITAMIN | VITAMIN + VERB | VITAMIN + NOUN | PHRASES ADJECTIVE➤essential, important必需的／重要的維生素➤antioxidant, fat-soluble抗氧化／脂溶性維生素➤prenatal (NAmE) 產前維生素➤multiple (NAmE) 複合維生素➤vitamin A, vitamin B, etc.維生素 A、維生素 B 等◇vitamin D pills維生素 D 丸VERB + VITAMIN➤take服用維生素◇The doctor told me to take vitamins regularly.醫生告訴我要定期服用維生素。➤contain含有維生素◇Most foods contain vitamin E.大多數食物裏都含有維生素 E。➤provide提供維生素◇Potatoes provide vitamins A and C, as well as calcium.土豆提供維生素 A、維生素 C 和鈣。➤be rich in富含維生素◇Fish is rich in vitamins and minerals.魚肉富含維生素和礦物質。➤enrich sth with, fortify sth with給⋯添加維生素；用維生素強化⋯◇breakfast cereals fortified with vitamins添加了各種維生素的早餐麥片➤get獲得維生素◇Some people are getting too much vitamin A.有些人攝入的維生素 A 過多。➤add添加維生素VITAMIN + VERB➤be found in sth⋯含有維生素VITAMIN + NOUN➤pills, supplements, tablets (especially BrE) 維生素丸；維生素增補劑；維生素片▸➤deficiency維生素缺乏◇Vitamin C deficiency can ultimately lead to scurvy.缺乏維生素 C 最終會導致患壞血病。➤supplementation維生素的補充➤content維生素含量◇strawberries' high vitamin C content草莓較高的維生素 C 含量➤requirement對維生素的需求◇your daily vitamin C requirement每天對維生素 C 的需求➤intake維生素的攝入➤therapy, treatment維生素療法／治療➤level維生素水平PHRASES➤vitamins and minerals維生素和礦物質
BNC: 4866 COCA: 3715
BNC: 4866 COCA: 3715

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