a type of psychotherapy in which you are encouraged to change negative ways of thinking about yourself and the world in order to change behaviour patterns or treat conditions such as depression (the abbreviation for ‘cognitive behavioural therapy’) 认知行为疗法，认识疗法（全写为 cognitive behavioural therapy，一种心理疗法，鼓励人改变认知自我和世界的方式）
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