- (North American English)
the act of changing to a lower gear in a vehicle （开车时）换低挡，换成低速挡 the act of changing to a job or style of life where you may earn less but that puts less pressure on you and involves less stress 减慢节奏（为减轻压力而更换工作或生活方式）
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downshift
verb- [intransitive] (North American English)
to change to a lower gear in a vehicle （车辆）调到低速挡，换低挡 - [intransitive]
to change to a job or style of life where you may earn less but which puts less pressure on you and involves less stress 减慢节奏（为减轻压力而更换工作或生活方式） Collocations Town and countryTown and country 城镇与乡村 Town 城镇 - live in a city/a town/an urban environment/(informal) a concrete jungle/the suburbs/shanty towns/slums
住在城里／镇上／城区／混凝土丛林／郊区／棚户区／贫民窟 - live (especially North American English) downtown/in the downtown area/(British English) in the city centre
住在市中心 - enjoy/like the hectic pace of life/the hustle and bustle of city life
喜欢忙碌的生活节奏／城市生活的热闹 - cope with the stress/pressure of urban life
应对城市生活的压力 - get caught up in the rat race
卷入大城市里为财富、权力等的疯狂追逐中 - prefer/seek the anonymity of life in a big city
更喜欢／追求大城市里人与人互不相识的生活 - be drawn by/resist the lure of the big city
被大城市的诱惑所吸引；抵御大城市的诱惑 - head for the bright lights (of the big city/New York)
奔向（大城市／纽约）五光十色的生活 - enjoy/love the vibrant/lively nightlife
享受／喜爱充满生机的夜生活 - have/be close to all the amenities
拥有／紧靠各种便利设施 - be surrounded by towering skyscrapers/a soulless urban sprawl
被高耸入云的摩天大楼／毫无生气的城市拓展区所包围 - use/travel by/rely on (British English) public transport/(North American English) public transportation
使用／出行乘坐／依赖公共交通 - put up with/get stuck in/sit in massive/huge/heavy/endless/constant traffic jams
忍受／陷入大面积／严重的／没完没了的／持续的交通堵塞 - tackle/ease/reduce/relieve/alleviate the heavy/severe traffic congestion
处理／缓解严重的交通堵塞 - be affected/choked/damaged by pollution
受到污染的影响；被污染呛得透不过气；受到污染的伤害
Country 乡村 - live in a village/the countryside/an isolated area/a rural backwater/(informal) the sticks
住在村里／乡村／偏僻的地区／落后的乡村／偏远的乡村地区 - enjoy/like the relaxed/slower pace of life
享受／喜欢悠闲／缓慢的生活节奏 - enjoy/love/explore the great outdoors
享受／喜欢／探索蓝天碧野 - look for/find/get/enjoy a little peace and quiet
寻找／找到／得到／享受一点宁静与安宁 - need/want to get back/closer to nature
需要／想要回去／接近大自然 - be surrounded by open/unspoilt/picturesque countryside
四周被空旷的／未被污染的／风景如画的乡村环绕 - escape/quit/get out of/leave the rat race
逃离／退出城市中你死我活的竞争 - seek/achieve a better/healthy work-life balance
寻求／达到工作与生活更好的／健康的平衡 - downshift to a less stressful life
选择压力较小的生活 - seek/start a new life in the country
在乡村寻求／开始一种新的生活 - (British English, informal) up sticks/ (North American English, informal ) pull up stakes and move to/head for…
- create/build/foster a strong sense of community
树立／培养强烈的社群意识 - depend on/be employed in/work in agriculture
依赖／从事农业 - live off/farm/work the land
靠土地为生；耕种土地 - tackle/address the problem of rural unemployment
解决农村失业问题
- live in a city/a town/an urban environment/(informal) a concrete jungle/the suburbs/shanty towns/slums
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