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overweight

adjective
/ˌəʊvəˈweɪt/
/ˌəʊvərˈweɪt/
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  1. (of people) too heavy, in a way that may be unhealthy太胖的;超重的
    • She was only a few pounds overweight.她只是超重几磅而已。
    • A number of medical conditions are due to being overweight.一些疾病的起因是体重超标。
    • You don’t look overweight.你看上去不超重。
    opposite underweight compare obese
    Vocabulary Building Saying that somebody is fatSaying that somebody is fat形容人肥胖
    • Fat is the most common and direct word, but it is not polite to say to someone that they are fat:fat 最常用,意思最直接,但当面说某人 fat 不礼貌:
      • Does this dress make me look fat?我穿这连衣裙显胖吗?
      • You’re looking fat now.
    • Overweight is a more neutral word:
      • I’m a bit overweight.我有点超重。
      It can also mean too fat, especially so that you are not fit.
    • Large or heavy is less offensive than fat:
      • She’s a rather large woman.她是个大块头。
      Big describes someone who is tall as well as fat:
      • Her sister is a big girl, isn’t she?她姐姐块头挺大的,是吗?
    • Plump means slightly fat in an attractive way, often used to describe women.plump 常用于形容女性丰满。
    • Chubby is used mainly to describe babies and children who are fat in a pleasant, healthy-looking way:chubby 主要用以形容婴儿和孩子健康可爱、胖乎乎的样子:
      • the baby’s chubby cheeks婴儿胖乎乎的脸蛋
    • Tubby (informal) is used in a friendly way to describe people who are short and round, especially around the stomach.tubby(非正式)用于善意地描述矮胖的人,尤指肚子圆滚滚的。
    • Stocky is a neutral word and means fairly short, broad and strong.stocky 是中性词,意为矮壮。
    • Stout is often used to describe older people who have a round and heavy appearance:stout 常用以描述圆胖壮实的较年长者:
      • a short stout man with a bald head一个矮壮秃顶男人
    • Flabby describes body parts that are fat and loose:
      • exercises to firm up flabby thighs使大腿松弛肌肉结实的锻炼
    • Obese is used by doctors to describe people who are so fat that they are unhealthy. It is also used in a general way to mean ‘really fat’.obese 是医学用语,指患肥胖症,亦可泛指十分肥胖。
    Note that although people talk a lot about their own size or weight, it is generally not considered polite to refer to a person’s large size or their weight when you talk to them.
    Collocations Diet and exerciseDiet and exercise节食和锻炼Weight体重
    • put on/​gain/​lose weight/​a few kilos/​a few pounds增加/减少体重/几公斤/几磅
    • watch/​control/​struggle with your weight关注/控制体重;努力减肥
    • be/​become seriously overweight/​underweight已经/变得严重超重/体重不足
    • be/​become clinically/​morbidly obese已经是/变成临床/病态肥胖
    • achieve/​facilitate/​promote/​stimulate weight loss达到减轻体重的目的;促进减肥
    • slim down to 70 kilos/(British English) 11 stone/(especially North American English) 160 pounds减肥到 70 公斤/11 英石/160 磅
    • combat/​prevent/​tackle/​treat obesity遏制/防止/解决/治疗肥胖
    • develop/​have/​suffer from/​struggle with/​recover from anorexia/​bulimia/​an eating disorder患上/对抗/治愈厌食症/贪食症/饮食失调症
    • be on/​go on/​follow a crash/​strict diet采用快速减肥食谱;严格节食
    • have/​suffer from a negative/​poor body image有不好的身体形象
    • have/​develop a positive/​healthy body image具有/达到好的/健康的身体形象
    Healthy eating健康的饮食
    • eat a balanced diet/​healthily/​sensibly吃得均衡/健康/合理
    • get/​provide/​receive adequate/​proper nutrition获得/提供/得到充足的/合适的营养
    • contain/​get/​provide essential nutrients/​vitamins/​minerals含有/得到/提供必需的营养素/维生素/矿物质
    • be high/​low in calories/​fat/​fibre/​protein/​vitamin D/​Omega-3 fatty acids
    • contain (no)/use/​be full of/​be free from additives/​chemical preservatives/​artificial sweeteners(不)含/使用/含有大量/不含添加剂/化学防腐剂/人工甜味剂
    • avoid/​cut down on/​cut out alcohol/​caffeine/​fatty foods避免摄取/减少/戒酒/咖啡因/高脂食物
    • stop/​give up/ (especially North American English) quit smoking戒烟
    Exercise 锻炼
    • (British English) take regular exercise经常锻炼
    • do moderate/​strenuous/​vigorous exercise做适度/剧烈运动
    • play football/​hockey/​tennis玩足球/曲棍球/网球
    • go cycling/​jogging/​running骑自行车;慢跑;跑步
    • go to/​visit/ (especially North American English) hit/​work out at the gym去健身房锻炼
    • strengthen/​tone/​train your stomach muscles增强/锻炼腹肌
    • contract/​relax/​stretch/​use/​work your lower-body muscles 收缩/放松/伸展/使用/锻炼下肢的肌肉
    • build (up)/gain muscle增强肌肉
    • improve/​increase your stamina/​energy levels/​physical fitness增强耐力/体能/体质
    • burn/​consume/​expend calories消耗热量
    Staying healthy保持健康
    • be/​get/​keep/​stay healthy/​in shape/(especially British English) fit 身体健康;变得/保持健康
    • lower your cholesterol/​blood pressure降低胆固醇/血压
    • boost/​stimulate/​strengthen your immune system增强免疫力
    • prevent/​reduce the risk of heart disease/​high blood pressure/​diabetes/​osteoporosis预防/减少患心脏病/高血压/糖尿病/骨质疏松的风险
    • reduce/​relieve/​manage/​combat stress 缓解/控制压力
    • enhance/​promote relaxation/​physical and mental well-being有助于身体放松/身心健康
    Topics Illnessb2, Appearanceb2
    Oxford Collocations Dictionaryverbs
    • be
    • look
    • become
    adverb
    • extremely
    • fairly
    • very
    phrases
    • a few pounds, etc. overweight
    See full entry
  2. above an allowed weight超过限制重量的;过重的
    • overweight baggage超重的行李

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