Alexander technique
noun [singular, uncountable]a method of improving somebody’s health by teaching them how to stand, sit and move correctly Topics Medicinec2亚历山大技术:通过教别人如何正确站立,坐下和移动来改善其健康的方法 Word Origin1930s: named after Frederick Matthias Alexander (1869–1955), the Australian-born actor and elocutionist who developed it.