a system of stretching and pushing exercises using special equipment, which help make your muscles stronger and make you able to bend parts of your body more easily 普拉提（用特殊設備進行健身和柔韌性訓練的伸展式鍛煉方法） Word Origin1960s: named after the German physical fitness specialist Joseph Pilates (1880–1967), who devised the system.
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See also: Pilates
Pilates
Gymnastics and yoga:acrobatic, acrobatics, cartwheel...
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